I do not enjoy drinking water. I prefer diet soda.
I have tried. Sometimes I compromise with tea, coffee, and sugar-free drink mixes. But I always go back to diet soda.
Yesterday I bought a 24 pack of half-liter bottles of watter. I have done this before and will probably do it again. I usually use the bottles for the sugar-free drink mixes. It usually takes me three months to finish the 24 pack.
I am dehydrated. Dehydration leads to fatigue, headaches, and muscle cramps. I consume too much caffeine. This worsens my acid reflux which rots my esophagus.
What do I do?
The answer is to drink water. No matter if it is from a bottle or the fountain. Just do it.
This post has no point but represents me recognizing a problem and attempting to correct it.
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